Where Scattered meets Sacred
Tapping, or Emotional Freedom Technique (EFT), is a method that combines elements of acupressure and psychology. It can be a powerful tool to help manage emotions like acute grief. Here
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In the world of Emotional Freedom Techniques (EFT), or tapping, the journey towards healing and emotional well-being is profoundly personal. While the basic tapping sequence is straightforward enough to practice
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You’ve seen it in every detective show – the tragic discovery of a young girl’s diary. Whether it falls into enemy hands or becomes evidence in solving her murder, the
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Ever been so stressed you started to drum your fingers on your desk? Congratulations, you’re halfway to tapping! EFT (Emotional Freedom Technique) is basically acupuncture’s cool cousin who doesn’t need
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Look, we need to talk about tapping (EFT). Yes, it looks weird. Yes, you might feel silly doing it. But stick with me here – especially if your brain tends
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Let’s be real – if someone had told me I’d be writing about meditation and crystals, I would have laughed so hard I’d need new abs. Me, the person who
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We’ve all seen pictures of a gorgeous, toned woman in spandex sitting in a perfect lotus pose on a breathtaking sunset on the beach. And yes, we’ve all longed to
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