ADHD Spirituality
Welcome to spiritual practice for scattered brains! This is your safe space to explore divine connection, even when your mind runs like a caffeinated squirrel. Forget about perfect meditation postures or complex rituals -here we discover ways to make spirituality work for YOUR unique brain!
You’ll find tools and techniques for the neurodivergent mind, plus real stories of how chaotic can still allow serenity. Because spiritual connection doesn’t require sitting still for hours or remembering complicated routines – it just needs your authentic self, exactly as you are.
Finding Your Spiritual Sweet Spot with Insight Timer: A Neurodivergent’s Guide
Introduction If you haven't discovered the app called Insight Timer, do it NOW! It's a game-changer for my scattered ADHD brain. If you've been following Spiritual Crap, you know I'm all about finding spiritual practices that work WITH your brain, not against it. This app might just be the spiritual Swiss...
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Divine Downloads and Hot Messes: How Creativity and Spirit Dance Together
When Spirit Gets CraftyListen, I never meant to become a quilter. Seriously. I was perfectly content with my meditation cushion and oracle cards until something yanked my attention toward fabric and thread. Maybe it was divine intervention, maybe it was the Craftsy algorithm tempting me with a $2.49 first-year membership (I...
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Tap Your Way to Healing: Transformative Tapping Gurus at Your Fingertips
In the world of Emotional Freedom Techniques (EFT), or tapping, the journey towards healing and emotional well-being is profoundly personal. While the basic tapping sequence is straightforward enough to practice without guidance, I've discovered that incorporating structured programs and apps, specifically The Tapping Solution App and Brad Yates' program, significantly enhances...
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The 21-Day Habit Myth: A Love Letter to Your Rebellious Brain
Home Page There's something about January and February that seeps into our souls. Maybe it's the bleak midwinter landscape reflecting our internal state, or maybe it's the relentless pressure of new year's resolutions. Whatever it is, here we are again with the new planner, the new fitness program, and the holy...
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Empty Tanks and Midnight Miracles: A Scattered Soul’s Story ofDivine Help
From Panic to Peace: How Running Out of Gas Led to a Divine Reminder You know those moments when you're juggling fifteen different plates and one crashes spectacularly? No? Just me? Well, buckle up for my latest adventure in divine intervention. Just two days ago, I wrote in my journal about...
Read More EFT Tapping Guide: How to Use Apps for Anxiety & ADHD
Look, we need to talk about tapping (EFT). Yes, it looks weird. Yes, you might feel silly doing it. But stick with me here - especially if your brain tends to go "SQUIRREL!" mid-session like mine does. Here's the thing: While you can totally tap on your own (and I'll teach...
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